• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • About
  • Substack
  • Recipes

Carmen in the Garden logo

You are here: Home / Recipes / Melon Prosciutto Arugula Salad with Cucamelons and Herbs

September 2, 2022 Recipes

Melon Prosciutto Arugula Salad with Cucamelons and Herbs

Capture the flavors of late summer with this Melon Prosciutto Arugula Salad. This melon prosciutto arugula salad is made with fresh cantaloupe, arugula, cucumbers, basil, fennel fronds, shallot and a bit of prosciutto and olives.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Melon Prosciutto Arugula Salad with Cucamelons and Herbs

  • Author: carmeninthegarden
  • Prep Time: 10
  • Cook Time: 5
  • Total Time: 15
  • Yield: 2 1x
  • Category: Salad
Print Recipe
Pin Recipe

Description

This melon prosciutto salad comes together very quickly and makes the perfect side dish or main meal.  Capture the flavors of late summer with the marriage of melon, basil, cucumber and fennel. It’s salty, sweet and bitter!


Ingredients

Scale
  • 1 cantaloupe
  • 1 package prosciutto
  • 2 large handfuls arugula
  • 1 cup sliced cucamelons or cucumbers
  • 1 shallot sliced finely
  • 1/3 cup basil torn or chopped
  • Handful fennel fronds loosely torn
  • 12 kalamata olives sliced in half lengthwise
  • Extra virgin olive oil
  • Balsamic vinegar
  • Salt
  • Red pepper flakes

Instructions

  1. Begin by cutting melon in half and scooping out the seeds. Cut in to wedges. Carefully remove melon from rind with a knife.  Wrap each wedge with a slice of prosciutto.
  2. In a large serving bowl or platter, place handfuls of arugula. Place prosciutto wrapped melon on arugula.
  3. Sprinkle remaining items atop salad – cucamelons, shallot, basil, fennel fronds and kalamata olives.
  4. Drizzle with olive oil and balsamic vinegar. Add salt and red pepper flakes to taste – be cautious since the olives and prosciutto add quite a bit of salt already!
@carmeninthegarden

Refreshing summer salad from my garden. Inspired by @wishbonekitchen #garden #gardening #melon #summer

♬ original sound – Carmen in the Garden

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Categories: Recipes

Previous Post: « Brothy Beans, A Cozy Work From Home Lunch
Next Post: Sweet Potato Gnocchi with Pistachio Pesto »

Primary Sidebar

Follow Me

  • instagram
  • tiktok
  • youtube
  • mail
  • amazon

Hi There!

Welcome to Carmen in the Garden. I have always been dedicated to self-reliance and sustainability. I find it incredibly rewarding to do something on your own. Dig deeper →

Posts

Archives

  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • December 2022
  • October 2022
  • September 2022
  • December 2021
  • April 2021
  • June 2020
  • May 2020
  • March 2020
  • February 2020
  • January 2020
  • October 2019
  • September 2019
  • August 2019
  • June 2019

Follow Me

  • instagram
  • tiktok
  • youtube
  • mail
  • amazon

Hi There!

Welcome to Carmen in the Garden. I have always been dedicated to self-reliance and sustainability. I find it incredibly rewarding to do something on your own. Dig deeper →

Posts

Archives

  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • December 2022
  • October 2022
  • September 2022
  • December 2021
  • April 2021
  • June 2020
  • May 2020
  • March 2020
  • February 2020
  • January 2020
  • October 2019
  • September 2019
  • August 2019
  • June 2019

Footer

This site is owned and operated by Carmen Crow. www.carmeninthegarden.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.  This site also participates in other affiliate programs and is compensated for referring traffic and business to these companies.

Copyright © 2025 Carmen in the Garden on the Cookd Pro Theme