Ingredients
Warm Oregano-Garlic Dressing
- 1/4 cup extra-virgin olive oil
- 4 cloves garlic, minced
- 1 tablespoon fresh oregano leaves, finely chopped
- 4 to 5 anchovy fillets (optional, for deep umami flavor)
- Kosher salt and freshly ground black pepper
Lentil Salad
- 2 cups cooked green or brown lentils, drained
- 1 bunch lacinato or curly kale, stems removed, leaves torn into bite-sized pieces
- 2 large carrots, shaved into ribbons with a vegetable peeler
- 1/2 cup walnuts, roughly chopped
- 2 tablespoons white wine vinegar
- 1/2 cup crumbled feta cheese
Instructions
Make the Warm Dressing
- Set a small saucepan over low heat and add the olive oil and minced garlic. Let the garlic sizzle gently for about 1 minute until it turns pale gold and smells sweet and nutty — not brown or bitter.
- Add the chopped oregano and anchovy fillets (if using). Stir constantly for 2 to 3 minutes until the anchovies dissolve completely into the oil. The kitchen will smell deeply savory and herby. Season with a pinch of salt and a few grinds of black pepper. Remove from heat and keep warm.
Toast the Walnuts and Prep the Salad
- In a dry skillet over medium heat, toast the chopped walnuts for 3 to 4 minutes, tossing frequently, until they are fragrant and a shade darker. You will smell a warm, toasty aroma when they are ready. Transfer to a plate immediately so they do not burn.
- Place the torn kale leaves in a large bowl. Drizzle with a small splash of olive oil and a pinch of salt, then massage the leaves with your hands for about 1 minute until the kale softens, turns a deeper green, and feels silky rather than stiff.
- Add the cooked lentils and shaved carrot ribbons to the kale.
Dress and Assemble
- Pour the warm dressing over the lentil and kale mixture while the oil is still hot. Toss gently but thoroughly so the warmth wilts the kale a bit more and coats every lentil. The salad should glisten and smell intensely of garlic and oregano.
- Drizzle the white wine vinegar over everything and toss again. The vinegar adds a bright, tangy note that balances the richness of the olive oil.
- Transfer to a serving bowl or plates. Scatter the toasted walnuts and crumbled feta over the top. Serve warm or at room temperature.